Cycle History
Your last 6 cycles
Dec 2023
6 days
23 days
29d
Nov 2023
6 days
24 days
30d
Oct 2023
5 days
23 days
28d
Sep 2023
6 days
22 days
28d
Aug 2023
6 days
21 days
27d
Jul 2023
5 days
21 days
26d
Period
Cycle length
Hormonal Patterns
Current: Ovulatory Phase
Menstrual
Follicular
Ovulatory
Luteal
Cycle Timeline
Day 16 of 28
Menstrual
Follicular
Fertile Window
Ovulation
Luteal
Current day
Day 1Day 28
Current Phase
Fertile Window
Next Period
In 12 days
Menstrual
Follicular
Fertile Window
Ovulation
Luteal
Basal Body Temperature
Last 14 days
Temperature
Typical luteal shift threshold (36.6°C)
Cramp Statistics
Avg: 3.3 days per cycle
Tracking your cramp patterns can help identify effective remedies and potential triggers.
Heart Rate Variability
7-day avg: 62 ms
Higher HRV generally indicates better recovery and stress resilience.
Sleep Quality
7-day avg: 7.3 hours
Mood Trends
Cycle day patterns
Period
Ovulation
Luteal
PMS
Cycle Summary
Based on your last 6 cycles
Avg. Cycle Length
28 days
±2 days variation
Avg. Period Length
4.7 days
Cycle Regularity
Regular
Your cycles are very consistent
Cycle Health
Your cycle length is within the normal range (25-35 days).
Cycle History
Your last 6 cycles
Dec 2023
6 days
23 days
29d
Nov 2023
6 days
24 days
30d
Oct 2023
5 days
23 days
28d
Sep 2023
6 days
22 days
28d
Aug 2023
6 days
21 days
27d
Jul 2023
5 days
21 days
26d
Period
Cycle length
Hormonal Patterns
Current: Ovulatory Phase
Menstrual
Follicular
Ovulatory
Luteal
Cycle Timeline
Day 16 of 28
Menstrual
Follicular
Fertile Window
Ovulation
Luteal
Current day
Day 1Day 28
Current Phase
Fertile Window
Next Period
In 12 days
Menstrual
Follicular
Fertile Window
Ovulation
Luteal
Basal Body Temperature
Last 14 days
Temperature
Typical luteal shift threshold (36.6°C)
Cramp Statistics
Avg: 3.3 days per cycle
Tracking your cramp patterns can help identify effective remedies and potential triggers.
Heart Rate Variability
7-day avg: 62 ms
Higher HRV generally indicates better recovery and stress resilience.
Sleep Quality
7-day avg: 7.3 hours
Mood Trends
Cycle day patterns
Period
Ovulation
Luteal
PMS
Cycle Summary
Based on your last 6 cycles
Avg. Cycle Length
28 days
±2 days variation
Avg. Period Length
4.7 days
Cycle Regularity
Regular
Your cycles are very consistent
Cycle Health
Your cycle length is within the normal range (25-35 days).